I thought I would just give a brief update on my first 8 days as an ‘early riser’. Well, it’s going ok. I wouldn’t call myself an early riser but I am certainly getting up earlier, not sleeping until I am actually tired and forcing myself up at the same time each day.

The natural body clock is starting to kick in now and I am waking before the alarm. It’s still not perfect, I still feel like crap in the morning and I still need to rise earlier but I am planning on reducing the waking time by 30 minutes every week.

Keep posted on how its going over the next weeks and whether I can make my 5am rising time by day 30! Subscribe to my RSS feed so you never miss a thing.

How do you make sure your up early everyday?